Email
info@mpfgoals.com
Call or Text
(703)261-4847
Office Hours
M-Sat 6AM-8PM

Your Investment and Value

I do not let price stop me from helping you!

Prices range from $40 up to $120 per session. I do my best to make it feasible and affordable for you. No matter which plan you go with, I will make it work for you. Your investment depends on your value, desired services, in-home, preferred site, outdoors or online, duration, frequency, pay as you go, discount packages, pay installments or pay in-full.

Discount Packages
New Client Special!!
10% OFF Prices!

online

10 x 1 Hour Sessions

$499

FREE consultation
FREE fitness assessment
FREE training session
FREE nutrition assessment

PREFERRED SITE

10 x 1 Hour Sessions

$999

FREE consultation
FREE fitness assessment
FREE training session
FREE nutrition assessment

SCHEDULE NOW

Per Session Prices
New Client Special!!
10% OFF Prices!

online

1 Hour

$55-65/ per session

FREE consultation
FREE fitness assessment
FREE training session
FREE nutrition assessment
$55 x 3 a week
$60 x 2 a week
$65 x 1 a week

preferred site

1 Hour

$100-130/ per session

FREE consultation
FREE fitness assessment
FREE training session
FREE nutrition assessment
$100 x 3 a week
$110 x 2 a week
$130 x 1 a week

SCHEDULE NOW

30-Day Money Back Guarantee!

START you fitness journey risk free for 30 days! If you are not completely satisfied, I will give you a full refund on your remaining sessions.

Success Stories

Tom O’Connor


“Let this testimonial serve as my wholehearted endorsement of Lorgio as both a ‘Trainer’ and health and fitness advisor!  When it comes to fitness, I am a true ‘doubting Thomas’, former collegiate athlete… and never sought counsel in over 25 years of solo workouts.  But I was drawn to Lorgio for the passion he displayed for his profession, holistic approach to fitness, and his use of data and technology for assessments.  Together we established health and fitness objectives, including meditation, nutrition, cardio and strength goals.  We built a program which provides measurable progress reports and addresses habits and foundational strength deficits from previous injuries that impeded past progress.  Since working with Lorgio, I have a renewed focus and discipline to track success, maintain work-life balance, and achieve the goals!  My progress with Lorgio to date includes the loss of 12 pounds body fat, increase in 8.67 pounds muscle mass, increase in VO2 max by 9 points, and eliminated blood pressure medication.  And we are just getting started!  I am lucky to be counted among Lorgio’s clients, and look forward to continuing our journey!”
– Thomas O’Connor –

Kerry E Corley

“Lorgio is such a wonderful trainer. He has everything I want in a trainer. He makes time to not not waste my time by showing me things that I like to do and not him. My body has changed and I’m not afraid to look in the mirror. Since training with Lorgio, I have gained about three pounds of muscle and lost about two pounds of body fat. I’m 57 and feel and look (in my opinion a lot younger and feel younger) with Lorgio’s patience and setting fitness goals that works for me. He’s worth every penny. Thank you”
– Kerry C –

Keenan M Pallone

“I am an experienced weight lifter (7-years) and Lorgio absolutelyrevamped my workout routine. I saw improvements in my strength, form, and physique within one (1) week of following his guidance.”
– Keenan –

Maria & Jerry Stubbe

“Convenience at its best! Lorgio comes to you and designs a workout that suits your needs. My husband and I could not be more pleased with his professionalism, knowledge, demeanor and attitude. I have lost 6lbs. of fat and gained 8lbs. of muscle. He also trains my daughter virtually since she lives in NYC. Don’t miss out! Call him right now and start your journey to better health!”
– Maria Bird Stubbe –

“He was always on time, established concrete goals for me, communicated clearly on my progress, and encouraged me to surpass my goals. I achieved all my goals after having lumbar fusion 7 months ago. Thanks Lorgio!”
– Jerry Stubbe –

Andrew Snyder

Lorgio is a great trainer. In 6 months of training with him two days a week, I’ve increased my VO2/max, lost weight, and increased muscle. Overall I feel more more energetic, more flexible and more athletic in the short time I have been training with him. I highly recommend his services.
– Andrew Snyder –

New Client Special!!
10% OFF Prices!

Are You Ready to START?

SCHEDULE your FREE complimentary fitness assessment and training session NOW!

Call/Text

(703)261-4847

Email

info@mpfgoals.com

Hours

M-Sat 6AM-8PM

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